Age Concern Wellington

Age Concern Wellington runs Steady As you Go (SAYGO) classes all around the region. They have now put a few video classes on their webpage. The classes are a range of seated and standing exercises that are ideal for seniors. 

Age Concern is an approved Live Stronger for Longer, community group strength and balance class provider. 

***Most Age Concern events are cancelled under Delta Alert Level 2. Services are either cancelled or adapted to level 2 restrictions. However, some SAYGO exercise classes will be running.

FIND OUT MORE

 

Contact:

Wellington & Porirua avswgtn@acwellington.org.nz

Hutt Valley avshutt@acwellington.org.nz

Phone: 04 499 6646

 

 

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