Age Concern Wellington
Age Concern Wellington runs Steady As you Go (SAYGO) classes all around the region. They have now put a few video classes on their webpage. The classes are a range of seated and standing exercises that are ideal for seniors.
***Most Age Concern events are cancelled under Delta Alert Level 2. Services are either cancelled or adapted to level 2 restrictions. However, some SAYGO exercise classes will be running.
Wellington & Porirua firstname.lastname@example.org
Hutt Valley email@example.com
Phone: 04 499 6646