Healthy Lifestyle Community Programmes
Term 4 calendar
Key:
AF: Active Families weekly activity session - for referred children and whānau to move, play and learn together
PSAF: Pre-school Active Families weekly activity session - for referred children and whānau to move, play and learn together
HLP: Healthy Lifestyle Programme - eight-week group programmes for Green Prescription & Maternal Green Prescription clients to link into community physical activity options and practical healthy eating and cooking sessions
If you or your whānau is interested in joining a group programme, please email grx@sportwellington.org.nz
| Week | Mon 14th Oct | Tues 15th Oct | Wed 16th Oct | Thur 17th Oct |
Fri 18th Oct |
| 1 | |||||
|
Mon 21st Oct |
Tues 22nd Oct | Wed 23rd Oct | Thur 24th Oct | Fri 25th Oct | |
| 2 |
10:30am HLP Wairarapa 3:45pm AF Wairarapa |
10:30am Wainuiomata walking group 4:00pm AF/PSAF Wainuiomata 6:30pm HLP Upper Hutt |
12:30pm HLP Wairarapa 4:00pm AF/PSAF Porirua 6:00pm HLP Kapiti |
3:45pm AF (Teens) Wairarapa 4:00pm AF/PSAF Upper Hutt 4:00pm AF/PSAF Lower Hutt (date change) 7:35pm HLP Upper Hutt |
** 1:00pm Come and Try Strength and Balance classes: Kilbirnie |
| Mon 28th Oct | Tues 29th Oct | Wed 30th Oct | Thur 31st Oct | Fri 1st Nov | |
| 3 |
10:15am PSAF Wairarapa 10:30am Wainuiomata walking group 11:00am HLP Kilbirnie 4:00pm AF/PSAF Wainuiomata 4:00pm AF/PSAF Lower Hutt (date change) 6:30pm HLP Upper Hutt |
12:30pm HLP Wairarapa 4:00pm AF/PSAF Porirua 6:00pm HLP Kapiti |
** 1:00pm Come and Try Strength and Balance Classes Upper Hutt 3:45pm AF (Teens) Wairarapa 4:00pm AF/PSAF Upper Hutt 7:35pm HLP Upper Hutt |
** 1:00pm Come and Try Strength and Balance Classes Lower Hutt | |
|
Mon 4th Nov |
Tues 5th Nov | Wed 6th Nov | Thur 7th Nov | Fri 8th Nov | |
| 4 |
10:30am HLP Wairarapa 3:45pm AF Wairarapa |
10:15am PSAF Wairarapa 10:30am Wainuiomata walking group 11:00am HLP Kilbirnie 4:00pm AF/PSAF Wainuiomata |
12:30pm HLP Wairarapa 4:00pm AF/PSAF Lower Hutt 4:00pm AF/PSAF Porirua 6:00pm HLP Kapiti 6:30pm HLP Upper Hutt (date change) |
4:00pm AF/PSAF Upper Hutt | |
| Mon 11th Nov | Tues 12th Nov | Wed 13th Nov | Thur 14th Nov | Fri 15th Nov | |
| 5 | 10:30am HLP Wairarapa |
10:30am Wainuiomata walking group 11:00am HLP Kilbirnie 4:00pm AF/PSAF Wainuiomata 6.00pm HLP Kapiti (date change) |
12:30pm HLP Wairarapa 4:00pm AF/PSAF Lower Hutt 4:00pm AF/PSAF Porirua |
4:00pm AF/PSAF Upper Hutt | |
|
Mon 18th Nov |
Tues 19th Nov | Wed 20th Nov | Thur 21st Nov | Fri 22nd Nov | |
| 6 |
10:30am HLP Wairarapa 3:45pm AF Wairarapa |
10:30am Wainuiomata walking group 11:00am HLP Kilbirnie 4:00pm AF/PSAF Wainuiomata |
12:30pm HLP Wairarapa 4:00pm AF/PSAF Lower Hutt 4:00pm AF/PSAF Porirua 6:00pm HLP Kapiti |
4:00pm AF/PSAF Upper Hutt | |
| Mon 25th Nov | Tues 26th Nov | Wed 27th Nov | Thur 28th Nov | Friday 29th Nov | |
| 7 | 10:30am HLP Wairarapa |
10:15am PSAF Wairarapa 10:30am Wainuiomata walking group 11:00am HLP Kilbirnie 4:00pm AF/PSAF Wainuiomata |
12:30pm HLP Wairarapa 4:00pm AF/PSAF Lower Hutt 4:00pm AF/PSAF Porirua |
3:45pm AF (Teens) Wairarapa 4:00pm AF/PSAF Upper Hutt |
|
|
Mon 2nd Dec |
Tues 3rd Dec | Wed 4th Dec | Thur 5th Dec | Fri 6th Dec | |
| 8 |
10:30am HLP Wairarapa 3:45pm AF Wairarapa |
10:30am Wainuiomata walking group 11:00am HLP Kilbirnie 4:00pm AF/PSAF Wainuiomata |
12:30pm HLP Wairarapa 4:00pm AF/PSAF Lower Hutt 4:00pm AF/PSAF Porirua |
3:45pm AF (Teens) Wairarapa 4:00pm AF/PSAF Upper Hutt |
|
| Mon 9th Dec | Tues 10th Dec | Wed 11th Dec | Thur 12th Dec | Fri 13th Dec | |
| 9 | 10:30am HLP Wairarapa |
10:15am PSAF Wairarapa 10:30am Wainuiomata walking group 11:00am HLP Kilbirnie 4:00pm AF/PSAF Wainuiomata |
12:30pm HLP Wairarapa 4:00pm AF/PSAF Lower Hutt 4:00pm AF/PSAF Porirua |
3:45pm AF (Teens) Wairarapa 4:00pm AF/PSAF Upper Hutt |
|
| Mon 16th Dec | Tues 17th Dec | Wed 18th Dec | Thur 19th Dec | Fri 20th Dec | |
| 10 |
10:30am Wainuiomata walking group 11:00am HLP Kilbirnie
|
