Welcome to the Nuku Ora COVID-19 information hub. We want to do everything we can to support our wider community to stay active and well, whether that's through funding or letting you know about opportunities to keep moving. Sharing information, and connecting with each other is now more important than ever.
Below you'll find funding information, exercises that you can do at home, nutrition advice (including recipes), updates, and other useful links.
Updates and Postponements for Alert Level 4
Alert Level Guidelines for the Physical Activity Sector
Historic content for the play, active recreation and sport sector
The Mental Health Foundation of New Zealand has put together some tips for looking after your mental health and wellbeing during COVID-19 to help everyone get through this time, and beyond.
All our information supports guidelines set out by the Ministry of Health and the New Zealand Government. To find out more information visit the New Zealand COVID-19 website.
Additionally, find information specific to the Wellington region through the Regional Public Health website.