How We Can Support You
With options available, choose the support that works for you and your whānau:
Light touch support - up to 3 months of phone-based guidance
Personalised 1-on-1 support - regular follow-ups for up to 12 months
Healthy Lifestyle and Active Families Group Programmes - available during school terms
Healthy eating and physical activity resources - practical tools to support your journey
Goal setting and motivation support – helping you stay on track
Community connection – linking you to local services and activities
As part of our service, we also provide interactive support through face-to-face meetings, phone or video calls, movement and nutrition education, access to discounts at local pools, gyms, and referrals to relevant community services.
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