Looking for some meal or snack inspiration? We've got you covered. We are building a list of our favourite, low-cost, easy to make recipes

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19 September 2023

Lentil Bolognaise

This recipe can be easily doubled and frozen, and it's a great…

3 ingredient banana pancakes 151444 1
21 July 2023

Healthy Oatmeal Banana Pancakes

Healthy oatmeal banana pancakes are flourless, tasty and the perfect healthy Sunday…

keto cauliflower and bacon soup 160309 2
9 June 2023

Keto cauliflower and bacon soup

This keto - friendly soup is a great winter meal that is…

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26 May 2023

Harissa meatball wraps

It's always handy to have a stash of tasty meal elements ready…

kc tofu and broccoli fried rice threeByTwoMediumAt2X v2
12 May 2023

Fridge-raid fried rice

Looking for something quick, easy and delicious? Give this recipe a go and…

chicken kale mushroom pot pie 1b0817a
31 March 2023

Chicken, Kale & Mushroom pot pie

With the colder days, we are slowly switching to winter meals and…

4ING l Recipe Image l Slow Cooker Pumpkin Soup
17 March 2023

Classic Pumpkin soup

With autumn now here, the weather is getting colder and we believe…

tuna and caper pasta with crispy breadcrumbs 154262 1
3 March 2023

Tuna and caper pasta with crispy breadcrumbs

Are you looking for an easy lunch or dinner recipe done under 30…

tofu scramble with shredded cabbage and chilli sambal 142255 2
3 February 2023

Tofu Scramble with Cabbage and Chilli Sambal

To the hottest month of the year- February; I believe we all…

Peach grape and tomato
20 January 2023

Summer Salade

Looking for a refreshing summer salad to bring to work, school or…

Palak Paneer

Palak Paneer

If you haven't already heard of this curry it's going to be…

Banana Pankakes 2

Banana Pancakes

Pancakes with a banana twist. Add some yoghurt, berries and peanut butter…

Choc peanut balls

Choc Peanut Bliss Balls

Keen for a sweet snack? These bliss balls are great to have…

Minstrone Soup

Minestrone Soup

Now here's a recipe to warm your heart (and full your body…

Dumpling

Traditional Chinese Dumplings

What's better than a healthy dumpling recipe that has been handed down…

Corn fritter

Corn Fritters

Who doesn't love a classic? The best thing about fritters is that…

Hummus v2

Hummus: three ways

The 13th of May is World Hummus Day - and we are…

RGK RPH

Real Good Kai

Our mates over at Regional Public Health and Wesley Community Action have put…

VegeBeetBurger v2

Veggie Beet Burgers

Thursday 28th May is World Burger Day - who knew there was…

No sausage Sausage Rolls v2

No-sausage Sausage Rolls

Want something warm to take to a shared lunch? These vegetarian no-sausage…