Looking for some meal or snack inspiration? We've got you covered. We are building a list of our favourite, low-cost, easy to make recipes

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4ING l Recipe Image l Slow Cooker Pumpkin Soup
17 March 2023

Classic Pumpkin soup

With autumn now here, the weather is getting colder and we believe…

tuna and caper pasta with crispy breadcrumbs 154262 1
3 March 2023

Tuna and caper pasta with crispy breadcrumbs

Are you looking for an easy lunch or dinner recipe done under 30…

tofu scramble with shredded cabbage and chilli sambal 142255 2
3 February 2023

Tofu Scramble with Cabbage and Chilli Sambal

To the hottest month of the year- February; I believe we all…

Peach grape and tomato
20 January 2023

Summer Salade

Looking for a refreshing summer salad to bring to work, school or…

Fruit Christmas Tree iowagirleats 01 srgb
9 December 2022

Fruit Christmas Tree

Looking for ideas to create healthy Christmas snack!? Search no more, have…

recipe chick lemon
25 November 2022

10 mins Lemon Chicken

A luscious, tangy stir-fry that makes two generous portions for very few…

yogurt bark
11 November 2022

Healthy Frozen Yogurt Bark

As we draw close to the end of the year, you might…

Quiche v2
28 October 2022

Easy Quiche

Looking for a delicious way to move from winter to spring? We've…

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14 October 2022

Banana Pikelets

Looking for a delicious recipe that ticks most boxes - healthy, vegetarian,…

Carrot Fritters 20
30 September 2022

Super Simple Carrot Fritters

Are you stuck for lunch ideas? Try these super simple fritters 🥕


Hash Brown Haystacks SQUARE
16 September 2022

Heystack Hashbrown

Perfect as a snack, or alongside breakfast/ lunch,  give this yummy vegetarian…

Capture v9
2 September 2022

Ultimate One-Pot Boil Up

Let's celebrate the start of spring and pull out our crockpot one…

overnight oats 8
23 August 2022

Overnight Weetbix

Get up and go with this quick and easy kiwi breakfast classic!


instant pot mussels 3
19 August 2022

Ten Minutes Steamed Mussels Recipe

Chase away the winter blues and treat yourself to some home cooked…

Hearty Beef recipe 5 v2.08.22
5 August 2022

Hearty Beef Stew

Looking for a hearty winter meal?

Worry no more, we got you covered.…

Oats recipe pic
4 March 2022

Overnight Oats

A common food-related topic from our clients is never having enough time…

Orzo salad
31 January 2022

Orzo Salad

If you're a fan of pasta check out this salad. Orzo is a…

Greek salad
31 January 2022

Greek Style Salad

Summer is a great time to eat some delicious fresh salads! This…

Fish taco
1 November 2021

Crispy Fish Tacos

This is a great light and easy meal, perfect for the summer…

6 September 2021


Nachos are a quick and easy way to get loads of vegetables…