Wellbeing Hub

Our Regional Programme Team have pulled together some of the most common topics we come across in conversation with our clients. Check out the resources, links and snippets we've created for you to use and share.

Te Whare Tapa Whā, Sir Mason Durie's concept of hauora guides our teams' practice delivering health and wellbeing support programmes. The four walls of the wharenui represent the cornerstones for health and show how each side must be strong for a person to have life balance. To learn more about the model, click on the image.  

 

 

Taha Hinengaro

self-care & Sleep 

Frequently Asked Questions

About all things health and wellbeing

Read the F.A.Q's